DOING NOTHING IS NOT AN OPTION IF YOU WANT TO THRIVE AGAIN
THRIVE IN MOTHERHOOD
Enabling career-driven women to successfully transition through early motherhood so they can thrive as mums both personally and professionally
AS A MUM, I SUSPECT YOU MAY WELL BE...
Feeling like a completely different person since having children and often missing your “pre-kids” self. You have lost your sense of self and are not sure how to get it back.
Feeling unfulfilled and always worrying about being a "good enough" mother. You're constantly feeling the pressure to be the "perfect" mum, but you're unsure what "good" even looks like anymore.
Spinning too many plates and subsequently feeling guilty and suffering from some serious overwhelm.
You are always at the bottom of your to-do list.
THRIVE IN MOTHERHOOD
Enabling driven career-minded women to successfully transition through early motherhood so they can thrive as mums both personally and professionally
THRIVE IN MOTHERHOOD
AS A MUM, I SUSPECT YOU MAY WELL BE .....
Feeling like a completely different person since having children and often missing your “pre-kids” self. You have lost your sense of self and are not sure how to get it back.
Feeling unfulfilled and always worrying about being a "good enough" mother. You're constantly feeling the pressure to be the "perfect" mum, but you're unsure what "good" even looks like anymore.
Spinning too many plates and subsequently feeling guilty and suffering from some serious overwhelm.
You are always at the bottom of your to-do list.
PERHAPS YOU'RE ALSO FEELING.....
Desperate to be able to make decisions and effectively plan for the future.
Unsure of what you want and need now you're a mum. You don't have the headspace or time to even think about it.
Lacking the confidence at work since becoming a mum and desperately want to get it back so you achieve your career ambitions.
Resentful that your partner's life appears unaffected by parenthood yet yours has changed radically!
Wanting to reprioritise yourself but haven't got the time or energy to make it happen. You are craving "ME" time but just can't fit it into your chaotic schedule.
PERHAPS YOU'RE ALSO FEELING.....
Desperate to be able to make decisions and effectively plan for the future.
Unsure of what you want and need now you're a mum. You don't have the headspace or time to even think about it.
Lacking the confidence at work since becoming a mum and desperately want to get it back so you achieve your career ambitions.
Resentful that your partner's life appears unaffected by parenthood yet yours is radically changed.
Wanting to reprioritise yourself but haven't got the time or energy to make it happen.
You are craving "ME" time but just can't fit it into your chaotic schedule.
IF THIS IS YOU, I HEAR YOU....AND I CAN HELP!
Entering motherhood is the biggest life change any women goes through and yet finding the right support to assist you in your new role can be hard.
There are doula's, lactation consultants, post-natal specialists available in the early days of motherhood when the initial focus is on the baby.
But as our babies become toddlers, it is the mothers, like you, who need support.
We, the mums are often forgotten about and are just expected to "get on with it" whilst continuing to strive forward in our careers and possibly also dealing with aging parents.
It is the mother of preschoolers who is often struggling at the nursery gates. She is exhausted from another sleepless night, desperately trying to get her career back on track, finding it impossible to manage "the juggle" and has no time to get on top of things, let alone any time for herself.
She is only just surviving and is finding it incredibly hard to "come up for air."
You are not alone if this is you ...
You are going through Matrescence, a little-known word, that refers to the transition from woman to mother.
Deemed as big as adolescence, it describes the physical, psychological, hormonal, emotional, social, economic and spiritual changes that all women go through on having children.
IF THIS IS YOU, I HEAR YOU....AND I CAN HELP!
Entering motherhood is the biggest life change any women goes through and yet finding the right support to assist you in your new role can be hard.
There are doula's, lactation consultants, post-natal specialists available in the early days of motherhood when the initial focus is on the baby.
But as our babies become toddlers, it is the mothers, like you, who need support.
We, the mums are often forgotten about and are just expected to "get on with it" whilst continuing to strive forward in our careers and possibly also dealing with aging parents.
It is the mother of preschoolers who is often struggling at the nursery gates. She is exhausted from another sleepless night, desperately trying to get her career back on track, finding it impossible to manage "the juggle" and has no time to get on top of things, let alone any time for herself.
She is only just surviving and is finding it incredibly hard to "come up for air."
You are not alone if this is you ...
You are going through Matrescence, a little-known word, that refers to the transition from woman to mother.
Deemed as big as adolescence, it describes the physical, psychological, hormonal, emotional, social, economic and spiritual changes that all women go through on having children.
Matrescence is a word that every mum needs to know about! It has been life-changing for both me and my clients. You don't have to keep feeling the way you do. There is an alternative ...
Matrescence is a word that every mum needs to know about! It has been life-changing for both me and my clients. You don't have to keep feeling the way you do. There is an alternative ...
IMAGINE IF YOU...
IMAGINE IF YOU...
As someone who is passionate about personal development, leadership and thrives on change, I want you to view your matrescence journey as an exciting time to learn and reflect and as an opportunity for personal growth, achievement and fulfillment where you CAN regain your sense of identity, have time for yourself and feel in control again!
This guide will support you through your Matrescence enabling you to better understand the emotional rollercoaster you are on and support you to thrive as a mum more quickly.
This guide will support you through your Matrescence enabling you to better understand the emotional rollercoaster you are on and support you to thrive as a mum more quickly.
LEARNING ABOUT THE WORD MATRESCENCE HAS BEEN LIFE CHANGING FOR ME
Looking at my two youngest children sitting side-by-side in a pushchair for the first time, I realised my life had radically changed.
I had a new identity but was grieving my old pre-children life.
I knew I had lost the connection to myself, and needed to learn how to prioritise myself again but I had NO IDEA where to start.
All I wanted was to regain control of my life so that I didn't fall into the impending burnout around the corner.
Rarely do women discuss these emotions, most choosing to suppress them.
There was, however, obviously no going back; I needed to do something different.
Learning about the word “Matrescence” was my catalyst for change.
LEARNING ABOUT THE WORD MATRESCENCE HAS BEEN LIFE CHANGING FOR ME
Looking at my two youngest children sitting side-by-side in a pushchair for the first time, I realised my life had radically changed.
I had a new identity but was grieving my old pre-children life.
I knew I had lost the connection to myself, and needed to learn how to prioritise myself again but I had NO IDEA where to start.
All I wanted was to regain control of my life so that I didn't fall into the impending burnout around the corner.
Rarely do women discuss these emotions, most choosing to suppress them.
There was, however, obviously no going back; I needed to do something different.
Learning about the word “Matrescence” was my catalyst for change.
ARE YOU READY TO
01
Start treating yourself with kindness
04
Start trusting yourself again
02
Stop worrying about being the "perfect mum"
05
Start reconnecting with yourself, family and friends
03
Start living in alignment with your values
06
Be the woman you aspire to be
ARE YOU READY TO
01
Start treating yourself with kindness
02
Stop worrying about being the "perfect mum"
03
Start living in alignment with your values
04
Start trusting yourself again
05
Start reconnecting with yourself, family and friends
06
Be the woman you aspire to be
"If you let it, motherhood, will be an opportunity to grow into the fullest version of yourself".
The Motherhood Complex, Melissa Hogenboom, 2021)
DOING NOTHING IS NOT AN OPTION IF YOU WANT TO THRIVE AGAIN
SO IF YOU'RE READY TO FEEL...
Less exhausted and more energised so you can really start enjoying your motherhood journey whilst also achieving career success, then this is where it starts
HI, I'M KATHERINE
I am an ICF accredited Matrescence Coach, former Big-4 Transformation Director, Army Verteran and mum of three.
Having sold out my first group coaching programme only 8 weeks after signing my first client I also have a proven process to move you from surviving to thriving in only 2 months!
I am a more mature mum, having had two of my three children during lock-down and in my early 40’s. I love a challenge, am an eternal optimist and am now enjoying a slower pace of life with my family and two chickens despite the chaos of the early years of motherhood.
I love learning! As an advocate of life-long learning, I continually aim to seek out the next challenge.
I also love leading, influencing and supporting others on their own personal development journeys.
It therefore felt very natural to start a coaching business supporting other driven career-minded mums like me.
HI, I'M KATHERINE
I am an ICF accredited Matrescence Coach, former Big-4 Transformation Director, Army Verteran and mum of three.
Having sold out my first group coaching programme only 8 weeks after signing my first client I also have a proven process to move you from surviving to thriving in only 2 months!
I am a more mature mum, having had two of my three children during lock-down and in my early 40’s. I love a challenge, am an eternal optimist and am now enjoying a slower pace of life with my family and two chickens despite the chaos of the early years of motherhood.
I love learning! As an advocate of life-long learning, I continually aim to seek out the next challenge.
I also love leading, influencing and supporting others on their own personal development journeys.
It therefore felt very natural to start a coaching business supporting other driven career-minded mums like me.
At the end of 2022 I setup Thrive in Motherhood.
Motherhood and the word “Matrescence” were the catalyst I needed to start my own business, achieving a lifetime goal.
Now as a Certified Matrescence Coach, I love supporting women to turn their emotions around and better navigate their motherhood journey alongside their careers.
I support my clients to RECONNECT with themselves, REPRIORITISE their wellbeing and REGAIN control of their time, emotions and health again.
And I'm on a mission to get the word discussed from boardrooms to kitchen tables and from offices to play parks.
I feel incredibly empowered, energised and excited about the future and proud of what I have achieved with 3 very young children. It’s not always easy but life never is.
At the end of 2022 I setup Thrive in Motherhood.
Motherhood and the word “Matrescence” were the catalyst I needed to start my own business, achieving a lifetime goal.
Now as a Certified Matrescence Coach, I love supporting women to turn their emotions around and better navigate their motherhood journey alongside their careers.
I support my clients to RECONNECT with themselves, REPRIORITISE their wellbeing and REGAIN control of their time, emotions and health again.
And I'm on a mission to get the word discussed from boardrooms to kitchen tables and from offices to play parks.
I feel incredibly empowered, energised and excited about the future and proud of what I have achieved with 3 very young children. It’s not always easy but life never is.
This guide will support you through your Matrescence enabling you to better understand the emotional rollercoaster you are on and support you to thrive as a mum more quickly.
This guide will support you through your Matrescence enabling you to better understand the emotional rollercoaster you are on and support you to thrive as a mum more quickly.
WAYS TO WORK WITH ME
PERSONAL COACHING
Everyone's Matrescence journey is different so I offer bespoke, tailor-made coaching packages to meet clients specific needs.
REACT: GROUP COACHING PROGRAMME
My REACT signature group coaching programme will enable you to go from surviving to thriving in only 8 weeks!
CORPORATE COACHING AND CONSULTING
For organisations looking to attract and retain their top female talent.
RETREATS
Looking for an opportunity to just get away from it all? Then a Thrive in Motherhood Retreat is for you!
WHY WORK WITH ME
EXPERIENCED. CERTIFIED. SUPPORTED.
I am an ICF certified coach having trained with The Coaching Academy, Europe’s largest and most established coach training company, am an NLP practitioner and hold an MBA from Henley Business School. Last year, I became a certified Mama Rising Matrescence Coach.
Whilst in the corporate world, as a Director at the global Professional Services firm EY, I supported clients deliver large-scale transformational change programmes, regularly coached senior leadership teams to achieve success, was an Exec Leadership Coach and have also led and facilitated training delivery to numerous aspiring coaches. I also have international experience as a result of my 10-year military career.
WHY WORK WITH ME
EXPERIENCED. CERTIFIED. SUPPORTED.
I am an ICF certified coach having trained with The Coaching Academy, Europe’s largest and most established coach training company, am an NLP practitioner and hold an MBA from Henley Business School. Last year, I became a certified Mama Rising Matrescence Coach.
Whilst in the corporate world, as a Director at the global Professional Services firm EY, I supported clients deliver large-scale transformational change programmes, regularly coached senior leadership teams to achieve success, was an Exec Leadership Coach and have also led and facilitated training delivery to numerous aspiring coaches. I also have international experience as a result of my 10-year military career.
LEARN ABOUT REACT
My signature group coaching programme
LEARN ABOUT REACT
my signature group coaching programme
PROUDLY PARTNERING WITH
THRIVE IN MOTHERHOOD
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