THRIVE IN MOTHERHOOD
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FREE RESOURCES
Supporting you get across the start line and thrive as a mother
FREE RESOURCES
Supporting you get across the start line and thrive as a mother
REGISTER FOR MY FREE MATRESCENCE MASTERCLASS
DISCOVER THE SECRET TO THRIVING AS A MUM IN UNDER AN HOUR!
Whilst showing up powerfully in your career without sacrificing your time, feeling guilty or putting your own well-being as a last priority.
Go from feeling overwhelmed and overworked to feeling empowered, energised and excited again in under an hour!
Access On-Demand!
DISCOVER THE 5 MUST KNOW STEPS TO THRIVING AS A MUM (MASTERCLASS)
whilst showing up powerfully in your career without sacrificing your time, feeling guilty or putting your own well-being as a last priority.
Go from feeling overwhelmed and overworked to feeling empowered, energised and excited again in under an hour!
Access On-Demand!
DOWNLOAD YOUR FREE MATRESCENCE GUIDE
This guide will support you through your Matrescence enabling you to better understand the emotional rollercoaster you are on and support you to thrive as a mum more quickly.
DOWNLOAD YOUR FREE MATRESCENCE GUIDE
This guide will support you through your Matrescence enabling you to better understand the emotional rollercoaster you are on and support you to thrive as a mum more quickly.
TOP 10 TIPS TO MANAGE OVERWHELM
Discover how to successfully manage your overwhelm in 10 easy steps. Begin living life on your terms whilst thriving as a mother!
TOP 10 TIPS TO MANAGE OVERWHELM
Discover how to successfully manage your overwhelm in 10 easy steps. Begin living life on your terms whilst thriving as a mother!
THE CONFIDENCE MUM QUIZ
Discover what you can do to get your confidence back in motherhood.
THE CONFIDENCE MUM QUIZ
Discover what you can do to get your confidence back in motherhood.
PODCAST RECOMMENDATIONS
As mothers, we need to make time for ourselves and listening to podcasts is a great way to learn, grow and relax. Below are just a few links to some of my favourite ones.
Happy Mama Movement with Amy Taylor Kabbaz
The Motherkind Podcast with Zoe Blaskey
The Good Enough Mother Podcast with Dr Sophie Brock
Happy Mum Happy Baby with Giovanna Fletcher
Seasons of Matrescence with Nikki McMahon
Fire Stater Mum Podcast with Gosia Scarrott
Heath Home Hustle with Monica Welburn-Leggett
PODCAST RECOMMENDATIONS
As mothers, we need to make time for ourselves and listening to podcasts is a great way to learn, grow and relax. Below are just a few links to some of my favourite ones.
Happy Mama Movement with Amy Taylor Kabbaz
The Motherkind Podcast with Zoe Blaskey
The Good Enough Mother Podcast with Dr Sophie Brock
Happy Mum Happy Baby with Giovanna Fletcher
Seasons of Matrescence with Nikki McMahon
Fire Stater Mum Podcast with Gosia Scarrott
Heath Home Hustle with Monica Welburn-Leggett
MY PODCAST INTERVIEWS
Listen HERE to my first podcast interview on the "Fire Starter Mum" podcast, where I discuss embracing change as a mother.
What does "Reimagining Success" look like to you? Here's my story and my views on redefining success. Listen HERE
MY PODCAST INTERVIEWS
Listen HERE to my first podcast interview on the "Fire Starter Mum" podcast, where I discuss embracing change as a mother.
What does "Reimagining Success" look like to you? Here's my story and my views on redefining success. Listen HERE
LOOKING FOR ADDITIONAL SUPPORT
Xena Life - Health and Fitness Platform supporting women through pregnancy and beyond
Easibirthing - providing therapy & counselling for pregnancy, parenting advice, hypnobirthing & fertility support
Louise Pitman - Yoga Classes / Retreats / Womb Massage
Fly Mama - Pregnancy and Postpartum Support and Guidance
Camilla Lawerence - Women's Health Physio based in Hampshire, UK
Positive Birthing and Parenting - Hypnobirthing and Postnatal courses
Jo Pitkin - Cognitive Behavioural Hypnotherapist
LOOKING FOR ADDITIONAL SUPPORT
Xena Life - Health and Fitness Platform supporting women through pregnancy and beyond
Easibirthing - providing therapy & counselling for pregnancy, parenting advice, hypnobirthing & fertility support
Louise Pitman - Yoga Classes / Retreats / Womb Massage
Fly Mama - Pregnancy and Postpartum Support and Guidance
Camilla Lawerence - Women's Health Physio based in Hampshire, UK
Positive Birthing and Parenting - Hypnobirthing and Postnatal courses
Jo Pitkin - Cognitive Behavioural Hypnotherapist